Regular trims help eliminate split ends and damage, promoting healthier hair in the long run. Aim for a trim every eight weeks or so, and consider learning to trim your own hair at home with proper hair scissors.
Use gentle, naturally based shampoos that avoid harsh ingredients like SLS, SLES, parabens, and silicones. These can build up on your scalp and hinder hair growth.
Over-shampooing can strip your hair of natural oils, leading to brittleness and breakage. Consider spacing out your washes to maintain healthy hair.
Use quality conditioners, leave-in treatments, or hair masks to maintain moisture, improve elasticity, and strengthen hair, reducing breakage and aiding length retention.
Avoid twisting and rubbing your hair with a regular towel. Instead, use a microfiber towel or a cotton T-shirt to gently blot your hair dry.
Use a gentle brush with rounded, plastic prongs and a cushioned base. Brush only when necessary, starting from the ends and working your way up to prevent breakage.
Minimize the use of heat styling tools, chemical treatments, and tight hairstyles. The less you alter and stress your hair, the healthier it will be.
Opt for low-tension hairstyles like low ponytails and use hair-friendly accessories like silk scrunchies to prevent damage and breakage.