9 Easy Vegetarian Diet Keto Recipes

Cauliflower Mac and Cheese

Enjoy a keto-friendly twist on a classic comfort food. Cauliflower florets are baked in a rich, creamy cheese sauce made from cheddar and cream cheese, then topped with more cheese and baked until bubbly.

Keto Eggplant Parmesan

Slices of eggplant coated in almond flour and parmesan cheese, then baked until crispy. Layer with marinara sauce and mozzarella cheese and bake until bubbly for a delicious, low-carb take on eggplant parmesan.

Avocado and Egg Salad

A creamy salad made with ripe avocados, hard-boiled eggs, red onion, and a touch of mayonnaise. Season with salt, pepper, and a squeeze of lemon juice for a simple yet satisfying meal.

Spinach and Feta Stuffed Peppers

Bell peppers stuffed with a flavorful mixture of spinach, feta cheese, and herbs, then baked until the peppers are tender. These make a colorful and nutritious meal.

Keto Broccoli Cheddar Soup

A rich and creamy soup made with fresh broccoli, sharp cheddar cheese, heavy cream, and vegetable broth. Perfect for a cozy, low-carb dinner.

Cauliflower Fried Rice

Riced cauliflower sautéed with vegetables like bell peppers, peas, and carrots, and seasoned with soy sauce and sesame oil. Add scrambled eggs and green onions for a keto-friendly twist on fried rice.

Mushroom and Spinach Frittata

A delicious frittata made with sautéed mushrooms, fresh spinach, eggs, and cheese. Bake until the eggs are set and the top is golden brown for a protein-packed meal.

Zoodle Alfredo

Zucchini noodles tossed in a rich Alfredo sauce made from heavy cream, parmesan cheese, and garlic. Top with fresh parsley and extra parmesan for a comforting, low-carb meal.

Avocado Caprese Salad

A fresh salad made with ripe avocados, cherry tomatoes, fresh mozzarella, and basil, drizzled with olive oil and balsamic vinegar. This salad is light, refreshing, and perfect for a quick keto-friendly meal.