9 Wellness Trends Millennials Are Embracing & Thriving On

[{"selector":"#anim-37089311-2279-4727-baa3-809e4b56eff9","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a64f236-4167-4e49-bbd5-92685d93e232","keyframes":{"transform":["translate3d(0px, 277.92406%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8bb4987e-564b-48c2-87bb-d186504e7fb8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa56db0e-ee5e-4419-9d91-7dc62da931bd","keyframes":{"transform":["translate3d(0px, 453.47215%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Millennials are increasingly turning to mindfulness and meditation practices to reduce stress, improve focus, and cultivate a sense of inner peace Learn More Mindfulness and Meditation Arrow

[{"selector":"#anim-aa7c4b80-f089-4abf-8ec9-9923ba3cc276","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26d76436-6563-4d1f-9af1-96e242109d91","keyframes":{"transform":["translate3d(0px, 254.39816%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b70b57a1-19f1-4286-8f41-15b34f6fc41a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6daa553a-2131-47e3-aaae-ecd5fb31f87c","keyframes":{"transform":["translate3d(0px, 879.46069%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Concerns about environmental sustainability, animal welfare, and personal health have led many millennials to adopt plant-based diets or reduce their consumption of animal products Learn More Plant-Based Diets Arrow

[{"selector":"#anim-ee95362c-e896-46f7-9ace-df986a5a50e8","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b059354-a508-4cf1-977a-eb6b0607a8e3","keyframes":{"transform":["translate3d(0px, 223.14816%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7fd1d335-bc8b-41b8-bea3-ac161080a769","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec51b8c6-4f44-4b0c-b74d-f6b741ad55e4","keyframes":{"transform":["translate3d(0px, 453.47215%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Millennials are leveraging technology to enhance their fitness routines, with wearable devices, fitness apps, and online workout platforms becoming increasingly popular Learn More Fitness Technology Arrow

[{"selector":"#anim-fa341a8b-0380-4e0a-9146-6b6fefd00a2f","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00bdf686-2f2d-4a76-ad81-a70c5c171eed","keyframes":{"transform":["translate3d(0px, 186.28024%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-219df917-e4a3-41e2-af42-7614acb5465c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65394b59-562b-493e-95a8-b685bb8d9748","keyframes":{"transform":["translate3d(0px, 453.47215%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Millennials are embracing holistic wellness practices that address the interconnectedness of the mind, body, and spirit. This includes modalities such as acupuncture, chiropractic care, herbal medicine Learn More Holistic Wellness Practices Arrow

[{"selector":"#anim-7e0866c3-c41d-4815-80ec-de106a8f3ed0","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4173259-ed18-4d45-8289-d34eb6380fac","keyframes":{"transform":["translate3d(0px, 253.35651%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1090466-8152-44b5-9ed0-0d1bce0b054c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-daecba72-225e-4c60-a90f-9f72d6891da0","keyframes":{"transform":["translate3d(0px, 879.46069%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Millennials prioritize self-care as a means of maintaining mental and emotional well-being in today's fast-paced world. This may involve establishing regular self-care rituals such as skincare routines Learn More Self-Care Rituals Arrow

[{"selector":"#anim-68891847-6d05-40ee-b543-00811bd865d3","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c7d84c8-249b-4fca-8a9e-13f5752b6c34","keyframes":{"transform":["translate3d(0px, 211.49765%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a28df9b0-470b-4777-9117-d91ac31a87aa","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e02093e9-b3c7-426e-a265-fecb5b58edda","keyframes":{"transform":["translate3d(0px, 879.46069%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Environmental sustainability is a key concern for many millennials, who are adopting eco-friendly practices in all aspects of life, from reducing waste and recycling to supporting sustainable fashion brands Learn More Sustainable Living Arrow

[{"selector":"#anim-95c5e9e4-a19f-4369-a428-65d3eb7dc54d","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-413e4282-6d0c-4e7f-a403-b7570e9cf37b","keyframes":{"transform":["translate3d(0px, 189.75850%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a77200f9-c74b-4b86-8e90-760fc2a38798","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d0e48aa-3870-4603-a9ed-b122f423942a","keyframes":{"transform":["translate3d(0px, 453.47215%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Millennials are seeking immersive wellness experiences through wellness retreats, yoga retreats, and wellness-focused travel destinations. These retreats offer opportunities to disconnect from daily stressors Learn More Wellness Retreats and Travel Arrow

[{"selector":"#anim-d11b0ca7-693b-484c-8c00-4f5ea356e045","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32aeb89f-20d5-4de2-9a22-d53a8190e86b","keyframes":{"transform":["translate3d(0px, 212.36720%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ddac69ee-e8c3-4691-866f-1cb33b8ba7a7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-666d9d00-4ad1-4240-91d5-5656a932ae1d","keyframes":{"transform":["translate3d(0px, 879.46069%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cannabidiol (CBD) products have gained popularity among millennials for their potential therapeutic benefits, including stress relief, pain management, and improved sleep quality. CBD-infused products such as oils Learn More CBD Products Arrow

[{"selector":"#anim-3c91ed81-1946-4a81-90a0-cd53e2d96ae7","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25611e63-08eb-4b14-ab13-74e76caaaae3","keyframes":{"transform":["translate3d(0px, 188.88895%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ab99fd7-0a9d-4b4a-8234-8a153555cdd2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ebbf04b-d8d8-4bcf-8195-ceb6542e5448","keyframes":{"transform":["translate3d(0px, 453.47215%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Millennials place a high value on community and connection, recognizing the importance of social support for overall well-being. Whether through joining fitness classes, wellness groups, or online communities Learn More Community and Connection Arrow